You can find a support group meeting in your area or online meetings for both Al-Anon and ACOA. Tony’s list has been adopted as part of the Adult Children of Alcoholics World Service Organization’s official literature and is a basis for the article, “The Problem,” published on the group’s website. If you’re a child of an alcoholic, that doesn’t mean that everything on this list will apply...
Sober living
Discover how a heroin addict started by prescription painkillers, revealing the stark path to addiction. Discover why smoking alcohol is a new trend among college students and the dangers it poses to health. Discover how to stop playing the victim and break the cycle with practical keys to personal empowerment. Alternatively, you may start to look into more formal treatment.Identifying these underlying...
This can be dangerous for people who already have slower reaction times and poor balance without alcohol. Certain medications and excessive alcohol can work in tandem to suppress or amplify the effects of the other. Alcohol can diminish the effectiveness of medications, and medications can amplify the effect of alcohol on the body. This is especially important as many adults are drinking in high amounts....
This checklist included attending support meetings, exercising, and practicing mindfulness. By consistently following his checklist, John was able to strengthen his recovery, develop healthier habits, and avoid relapse. With the support of his network and the structure he established, John successfully maintained sobriety and experienced personal growth and fulfillment. The Importance of Forgiveness in...